One of the hiking trails of Montaria, the PR 5, started directly behind our guesthouse. The trail is around 12 km and has a high difference of 300 meters. As we had the whole day for the hike, we decided to hike it counter clock wise. With doing so the first attraction of the hike, the Cascatas da Ferida, will be reached at first. Besides the main waterfall, which invited already a couple of locals. There are several other pools, down stream, that can be hiked to. In order to take a swim or only refresh the feeds.